Yep I ran 6 miles last night so I’m well on my way to 10k (6.2 miles). It was pretty hard going as the first half is generally up hill, getting steeper towards the 1/2 way mark. Of course the downhill was a relief after that!
I ran it in 1 hour 14 minutes which is about 12.5 minutes per mile. Many people seem to like a 10 minute mile. I would have done better but I really slowed down towards the end.
Tags
ai606 alarm alloy android ariel atom barcelona circuit diagram eastmidlands airport east midlands airport ebay electric engine for sale google gtm gtm workshop holiday hotel immobiliser Jamiroquai k3 kitcar kit car kn wheels libra Linux Mediterranean moon buggy motorbike ps3 r1 refurbish resource rossa runway short break spyder toad weird wheels wiki wireless wiring wrightspeed x1Meta